With Love From Founder of ChiYoFlow Fitnes
Fenny Long is the Founder of ChiYoFlow Studio in Kota Kemuning, Shah Alam. A Certified Yoga Instructor with over 30 years of teaching experience across the US, Taiwan, and Malaysia, she has dedicated her life to guiding people toward greater balance in body, mind, and spirit.
Her gentle yet effective approach weaves together Yoga, Power Relaxation -Yoga Bolster, Taichi, Joint Mobility exercises, and Meditation — practices that are suitable for all ages and fitness levels. Over the decades, Fenny has witnessed how mindful movement and stillness can restore energy, release stress, and awaken inner peace.
🌸Founder - Fenny Long
"My journey has taught me that movement and mindfulness are for everyone — young or old, beginner or advanced. At ChiYoFlow, I hope to create a space where you can care for your body, quiet your mind, and reconnect with yourself. Whether through Yoga, Taichi, or Meditation, may you discover the joy of living with vitality, clarity, and peace."
